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Explainer

Leave No Trace Principles Explained

The seven principles, what each actually means in practice, and the ones hikers most often get wrong.

Written by William • Updated August 2026 • 7 min read

Leave No Trace is seven principles rather than a rulebook, and most people can recite them while getting two or three wrong in practice. The principles that cause the most real damage are waste disposal and travelling on durable surfaces, both of which are easy to follow once you know what they actually require.

  1. 1

    Plan ahead and prepare

    Knowing the regulations, the terrain, and the conditions is a conservation principle as much as a safety one. Unprepared groups build unnecessary fires, camp in the wrong places, and create emergencies that damage the area. Repackage food at home to reduce the waste you carry in.

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  2. 2

    Travel and camp on durable surfaces

    Established trail, rock, gravel, dry grass, and snow. Walk single file in the middle of the trail even when muddy — walking around a puddle widens the trail permanently, which is a far larger impact than wet boots. Camp on established sites where they exist rather than creating new ones.

  3. 3

    Dispose of waste properly

    Pack out all trash, including food scraps and coffee grounds, which are food waste rather than compost. For human waste, use a cathole 6-8 inches deep and at least 200 feet from water, trails, and camp — or pack it out where required. Toilet paper should be packed out in most areas.

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  4. 4

    Leave what you find

    No collecting rocks, plants, artifacts, or antlers. No building structures, digging trenches, or rearranging rocks and logs. Cairns built by visitors confuse navigation and are best left unbuilt — the official ones are placed for a reason.

  5. 5

    Minimise campfire impacts

    Use a stove for cooking. Where fires are permitted, use an existing ring, keep them small, burn only dead and downed wood you can break by hand, and burn it to ash. Check fire restrictions before every trip — they change with conditions and are often seasonal.

  6. 6

    Respect wildlife

    Observe from a distance, never feed animals, and store food and scented items properly. Fed wildlife becomes conditioned, and conditioned animals are frequently destroyed. Control pets, and give wildlife extra space during mating, nesting, and winter when disturbance costs them most.

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  7. 7

    Be considerate of other visitors

    Yield appropriately on trail, keep noise down, camp away from trails and other groups, and let natural sound dominate. Uphill hikers generally have right of way; hikers and bikers both yield to horses. Step to the downhill side when yielding to stock.

Most Commonly Broken

PrincipleCommon mistakeCorrect practice
Durable surfacesWalking around mudWalk through it, single file
Waste disposalBurying or scattering food scrapsPack out all food waste
Waste disposalLeaving toilet paper buriedPack it out
Leave what you findBuilding cairns and structuresLeave the site as found
CampfiresBurning wood too large to break by handSmall fires, downed wood only
WildlifeApproaching for photographsObserve from a distance

Frequently Asked Questions

Is Leave No Trace enforced?
Some elements are regulations — food storage, fire restrictions, camping setbacks — and carry penalties. The rest is ethics. The practical distinction matters less than the outcome.
Why pack out toilet paper?
It breaks down far more slowly than people assume, and animals dig it up. In heavily used and arid areas it is a visible and persistent problem, which is why packing it out is now standard guidance in many places.
Are coffee grounds really a problem?
They are food waste. They attract wildlife, decompose slowly, and accumulate visibly at popular sites. Pack them out with your other food waste.